Day 3

After a little set back yesterday, I am back in business. I am being a lot more careful to make sure I eat enough so my sugar level does not bottom out. It will get a little easier once my body gets used to a healthy level of carbs. It is hard to judge weight loss in just a few days because of daily fluctuations but, for what it is worth, I have lost a pound and a half. I will do an update of the totals on the website probably this Friday.